Chicken Mandarin Salad
Prep Time
25mins
Time to Table
25mins
Servings
4 (2 cups per serving)
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Ingredients
- 1/2 cup coarsely chopped walnuts
- 15 ounce can mandarin orange segments, drained, liquid reserved
- 3 tablespoons Hoisin sauce
- 4 boneless skinless chicken breasts
- 1 head Bibb lettuce
- 2 cups Daisy Cottage Cheese
Ingredients
- 1/2 cup coarsely chopped walnuts
- 15 ounce can mandarin orange segments, drained, liquid reserved
- 3 tablespoons Hoisin sauce
- 4 boneless skinless chicken breasts
- 1 head Bibb lettuce
- 2 cups Daisy Cottage Cheese
Directions
- Heat the gas or charcoal grill.
- Meanwhile, place the walnuts in a small skillet and toast over medium heat for 5 to 6 minutes or until fragrant and golden brown, stirring frequently. Remove the walnuts from the heat to cool.
- Mix 2 tablespoons of the reserved orange liquid and 1 tablespoon of the Hoisin sauce in small bowl; set aside.
- Grill the chicken over medium heat for 10 to 12 minutes or until no longer pink in the center, turning once and brushing with the remaining Hoisin sauce.
- Remove the chicken from the grill and slice into strips. Line 4 serving plates with the lettuce leaves and drizzle with the orange liquid and Hoisin mixture.
- Top each plate with 1/2 cup of cottage cheese. Top the cottage cheese with the drained oranges and walnuts. Arrange the chicken on top of the salad.
- Calories:415
- Cholesterol:77
- Dietary Fiber:2
- Protein:39
- Sodium:1007
- Total Carbohydrate:33
- Total Fat:16