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Taco Soup
Prep Time
15mins
Time to Table
15mins
Servings
12 (1 cup per serving)
Ingredients
- 1 pound lean ground beef
- 3/4 cup taco sauce
- 15 ounce can black beans, drained and rinsed
- 14.5 ounce fire-roasted tomatoes
- 1 cup frozen corn kernels
- 2 cups frozen onion and bell pepper mix
- 1 cup beef or chicken broth
- 3/4 cup Daisy Sour Cream
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced green onions
- 1/2 tomato, chopped
Ingredients
- 1 pound lean ground beef
- 3/4 cup taco sauce
- 15 ounce can black beans, drained and rinsed
- 14.5 ounce fire-roasted tomatoes
- 1 cup frozen corn kernels
- 2 cups frozen onion and bell pepper mix
- 1 cup beef or chicken broth
- 3/4 cup Daisy Sour Cream
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced green onions
- 1/2 tomato, chopped
Directions
- Cook the ground beef in a 3-quart nonstick saucepan or Dutch oven over medium-high heat 5 to 7 minutes or until thoroughly cooked, stirring frequently; drain.
- Stir in the black beans, tomatoes, corn, onion and pepper mix, and chicken broth. Cook for 8 to 10 minutes or until thoroughly heated and the vegetables are tender.
- Top each serving with a dollop of sour cream, shredded cheese, diced green onions and chopped tomatoes.
- Calories:300
- Cholesterol:33
- Dietary Fiber:3
- Protein:13
- Sodium:547
- Total Carbohydrate:26
- Total Fat:15
