Taco Soup
  • Taco Soup

Taco Soup

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Prep Time

15mins

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Time to Table

15mins

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Serves

12 (1 cup per serving)

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Ingredients

  • 1 pound lean ground beef
  • 3/4 cup taco sauce
  • 15 ounce can black beans, drained and rinsed
  • 14.5 ounce fire-roasted tomatoes
  • 1 cup frozen corn kernels
  • 2 cups frozen onion and bell pepper mix
  • 1 cup beef or chicken broth
  • 3/4 cup Daisy Sour Cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup diced green onions
  • 1/2 tomato, chopped

Ingredients

  • 1 pound lean ground beef
  • 3/4 cup taco sauce
  • 15 ounce can black beans, drained and rinsed
  • 14.5 ounce fire-roasted tomatoes
  • 1 cup frozen corn kernels
  • 2 cups frozen onion and bell pepper mix
  • 1 cup beef or chicken broth
  • 3/4 cup Daisy Sour Cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup diced green onions
  • 1/2 tomato, chopped

Directions

  1. Cook the ground beef in a 3-quart nonstick saucepan or Dutch oven over medium-high heat 5 to 7 minutes or until thoroughly cooked, stirring frequently; drain.
  2. Stir in the black beans, tomatoes, corn, onion and pepper mix, and chicken broth. Cook for 8 to 10 minutes or until thoroughly heated and the vegetables are tender.
  3. Top each serving with a dollop of sour cream, shredded cheese, diced green onions and chopped tomatoes.
  • Calories:300
  • Cholesterol:33
  • Dietary Fiber:3
  • Protein:13
  • Sodium:547
  • Total Carbohydrate:26
  • Total Fat:15

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