Grilled Salmon with Lemon-Dill Sauce

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Prep Time

15mins

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Time to Table

15mins

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Serves

4

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Ingredients

  • 1 pound fresh salmon filet
  • 2 teaspoons olive oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup Daisy Light Sour Cream
  • 1 teaspoon dried dill weed
  • 1 teaspoon fresh grated lemon zest
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 tablespoon capers, drained
  • 1 garlic clove, minced

Tips

  • Cooking Tip:

    Reduce grill sticking by oiling your hot grill with a vegetable oil-soaked paper towel: hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

Ingredients

  • 1 pound fresh salmon filet
  • 2 teaspoons olive oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup Daisy Light Sour Cream
  • 1 teaspoon dried dill weed
  • 1 teaspoon fresh grated lemon zest
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 tablespoon capers, drained
  • 1 garlic clove, minced

Tips

  • Cooking Tip:

    Reduce grill sticking by oiling your hot grill with a vegetable oil-soaked paper towel: hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

Directions

  1. Spray a grill grate with cooking spray or brush with oil. Heat a gas or charcoal grill.
  2. Brush the top of the salmon with the olive oil; sprinkle with the salt and pepper.
  3. Grill over medium heat, skin side up, for 3 minutes. Using a broad spatula, turn the fish over; grill for 5 to 7 minutes or until the salmon flakes easily with a fork.
  4. Meanwhile, in a medium bowl, mix all of the remaining ingredients. Serve the sauce over salmon.
  • Calories:214
  • Cholesterol:62
  • Protein:25
  • Sodium:340
  • Total Carbohydrate:5
  • Total Fat:10

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