Grilled Asparagus
  • Grilled Asparagus

Grilled Asparagus with Light Lemon Sauce

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Prep Time

15mins

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Time to Table

15mins

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Serves

4

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Ingredients

Ingredients

Directions

  1. Place the asparagus on a grill pan. Sprinkle with the salt and pepper. Drizzle with the olive oil. Grill the asparagus for 10 minutes just until tender-crisp.
  2. Meanwhile combine the cottage cheese, sour cream and milk in a blender or food processor; process until smooth.
  3. Add the lemon juice and lemon zest to the cottage cheese sauce; blend to incorporate.
  4. Spoon the sauce over the grilled asparagus and serve.
  • Calories:125
  • Cholesterol:5
  • Dietary Fiber:3
  • Protein:7
  • Sat Fat:2
  • Sodium:368
  • Sodium:370
  • Sugars:5
  • Total Carbohydrate:8
  • Total Fat:8
  • Total Fat:9

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