Strawberry Banana Parfait

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Prep Time

5mins

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Time to Table

5mins

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Serves

4 (1 cup per serving)

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Ingredients

  • 1 banana, cut in chunks
  • 1 tablespoon lime juice
  • 1 cup strawberries, quartered
  • 2 tablespoons honey
  • 1/4 cup chopped walnuts, toasted
  • 2 cups Daisy Cottage Cheese

Ingredients

  • 1 banana, cut in chunks
  • 1 tablespoon lime juice
  • 1 cup strawberries, quartered
  • 2 tablespoons honey
  • 1/4 cup chopped walnuts, toasted
  • 2 cups Daisy Cottage Cheese

Directions

  1. Toss the banana with the lime juice in a small bowl.
  2. Mix the bananas with the strawberries, honey and walnuts.
  3. Spoon the mixture into parfait glasses. Top each glass with ½ cup of cottage cheese.
  • Calories:208
  • Cholesterol:10
  • Dietary Fiber:2
  • Protein:15
  • Sat Fat:2
  • Sodium:351
  • Sugars:18
  • Total Carbohydrate:24
  • Total Fat:8

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