Fish Tacos

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Prep Time

20mins

time to table icon

Time to Table

30mins

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Serves

4

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Ingredients

  • 1 pound fresh fish fillets (Cod, Halibut, or Trout)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cracked black pepper
  • 1/4 teaspoon seasoned salt
  • 2 tablespoons olive oil
  • 1 cup packaged coleslaw mix
  • 1/3 cup thinly sliced red onion
  • 1/2 cup chopped tomato
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons freshly squeezed lime juice
  • 1 cup Daisy Sour Cream
  • 1 teaspoon freshly grated lime zest
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon sugar
  • 8 6-inch flour tortillas
  • 1 chopped avocado

Tips

  • Cooking Tip:

    Avocado vs. Air: Rub 1 tablespoon of olive oil onto exposed flesh of avocado to keep it from turning brown once exposed to air.

Ingredients

  • 1 pound fresh fish fillets (Cod, Halibut, or Trout)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cracked black pepper
  • 1/4 teaspoon seasoned salt
  • 2 tablespoons olive oil
  • 1 cup packaged coleslaw mix
  • 1/3 cup thinly sliced red onion
  • 1/2 cup chopped tomato
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons freshly squeezed lime juice
  • 1 cup Daisy Sour Cream
  • 1 teaspoon freshly grated lime zest
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon sugar
  • 8 6-inch flour tortillas
  • 1 chopped avocado

Tips

  • Cooking Tip:

    Avocado vs. Air: Rub 1 tablespoon of olive oil onto exposed flesh of avocado to keep it from turning brown once exposed to air.

Directions

  1. Rinse and pat dry fish fillets. In a small custard cup mix together chili powder, paprika, ¼ teaspoon pepper, and seasoned salt. Sprinkle both sides of the fish with the spice mixture.
  2. In a 10-inch nonstick skillet place olive oil; heat to medium-high heat. Add the seasoned fish fillets to the skillet. Cook on the first side for 4 minutes. Turn the fish over and continue cooking, until fish flakes with a fork (2 to 3 minutes). Set the fish aside; keep warm.
  3. Meanwhile, in small bowl stir together the coleslaw mix and the red onion; set aside.
  4. In another small bowl stir together the tomato, cilantro, and 1 tablespoon of lime juice.
  5. In a medium bowl stir together sour cream, 1 tablespoon lime juice, lime zest, cumin, ¼ teaspoon pepper, salt, and sugar.
  6. In a small skillet place each flour tortilla. Cook over medium heat 1 minute per side or until very slightly browned and warmed.
  7. To assemble the tacos: place about 1/3 cup seasoned fish on bottom of each flour tortilla. Top with about ¼ cup slaw mixture, 1 tablespoon tomato mixture, 1 heaping tablespoon lime sauce, and a few chopped avocado pieces.
  • Calories:512
  • Cholesterol:10
  • Dietary Fiber:4
  • Protein:27
  • Sodium:769
  • Total Carbohydrate:36
  • Total Fat:28

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