Easy Tropical Fruit Spinach Salad
Prep Time
10mins
Time to Table
10mins
Serves
4 (1-1/4 cups per serving)
Ingredients
- 15.25 ounce can Dole® tropical fruit
- 6 ounce package Dole® baby spinach
- 1/2 cup sliced almonds, toasted
- 1/4 cup balsamic vinaigrette
- 2 cups Daisy Cottage Cheese
Ingredients
- 15.25 ounce can Dole® tropical fruit
- 6 ounce package Dole® baby spinach
- 1/2 cup sliced almonds, toasted
- 1/4 cup balsamic vinaigrette
- 2 cups Daisy Cottage Cheese
Directions
- Drain the fruit.
- Place the spinach, almonds, and vinaigrette in large bowl; toss to coat.
- Divide the salad mixture onto 4 serving plates.
- Spoon the cottage cheese and the tropical fruit over salad.
- Calories:282
- Cholesterol:10
- Dietary Fiber:3
- Protein:19
- Sodium:578
- Total Carbohydrate:27
- Total Fat:13
