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Easy Tropical Fruit Spinach Salad
Prep Time
10mins
Time to Table
10mins
Servings
4 (1-1/4 cups per serving)
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Main Dishes
Salads
Cottage Cheese
Meals Under 30 Minutes
One-Dish Dinners
Gluten-Free
High Protein
Low Calorie
Low Carb
Vegetarian
Ingredients
15.25 ounce can Dole® tropical fruit
6 ounce package Dole® baby spinach
1/2 cup sliced almonds, toasted
1/4 cup balsamic vinaigrette
2 cups Daisy Cottage Cheese
Ingredients & Directions
Reviews
Nutrition Information
Ingredients
15.25 ounce can Dole® tropical fruit
6 ounce package Dole® baby spinach
1/2 cup sliced almonds, toasted
1/4 cup balsamic vinaigrette
2 cups Daisy Cottage Cheese
Directions
Drain the fruit.
Place the spinach, almonds, and vinaigrette in large bowl; toss to coat.
Divide the salad mixture onto 4 serving plates.
Spoon the cottage cheese and the tropical fruit over salad.
Calories:
282
Cholesterol:
10
Dietary Fiber:
3
Protein:
19
Sodium:
578
Total Carbohydrate:
27
Total Fat:
13
Recommendations
Baked Blueberry French Toast
Savory Breakfast Bowl
Blackberry Salad