Apple Banana Cinnamon Smoothies
Prep Time
5mins
Time to Table
5mins
Serves
4 (3/4 cup serving)
Ingredients
- 1 cup Daisy Cottage Cheese
- 1 cup apple sauce
- 1/2 cup milk
- 1 cup cracked ice
- 1 medium banana, cut in chunks
- 1 teaspoon ground cinnamon
- 2 tablespoons brown sugar
Ingredients
- 1 cup Daisy Cottage Cheese
- 1 cup apple sauce
- 1/2 cup milk
- 1 cup cracked ice
- 1 medium banana, cut in chunks
- 1 teaspoon ground cinnamon
- 2 tablespoons brown sugar
Directions
- Place all of the ingredients in a blender container and cover.
- Blend on High for 30 to 45 seconds or until smooth.
- Calories:131
- Calories:153
- Cholesterol:6
- Cholesterol:10
- Dietary Fiber:2
- Protein:8
- Protein:9
- Sat Fat:1
- Sodium:188
- Sodium:212
- Sugars:19
- Total Carbohydrate:24
- Total Carbohydrate:25
- Total Fat:1
- Total Fat:3
