Apple Banana Cinnamon Smoothies

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Prep Time

5mins

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Time to Table

5mins

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Serves

4 (3/4 cup serving)

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Ingredients

  • 1 cup Daisy Cottage Cheese
  • 1 cup apple sauce
  • 1/2 cup milk
  • 1 cup cracked ice
  • 1 medium banana, cut in chunks
  • 1 teaspoon ground cinnamon
  • 2 tablespoons brown sugar

Ingredients

  • 1 cup Daisy Cottage Cheese
  • 1 cup apple sauce
  • 1/2 cup milk
  • 1 cup cracked ice
  • 1 medium banana, cut in chunks
  • 1 teaspoon ground cinnamon
  • 2 tablespoons brown sugar

Directions

  1. Place all of the ingredients in a blender container and cover.
  2. Blend on High for 30 to 45 seconds or until smooth.
  • Calories:131
  • Calories:153
  • Cholesterol:6
  • Cholesterol:10
  • Dietary Fiber:2
  • Protein:8
  • Protein:9
  • Sat Fat:1
  • Sodium:188
  • Sodium:212
  • Sugars:19
  • Total Carbohydrate:24
  • Total Carbohydrate:25
  • Total Fat:1
  • Total Fat:3

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