High-Protein Herb Dip
Prep Time
5mins
Time to Table
5mins
Servings
4
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Ingredients
- 2 tablespoons finely chopped parsley
- 2 tablespoons finely chopped chives
- 1 teaspoon minced garlic
- 1 tablespoon lemon juice
- 1 tablespoon extra-virgin olive oil
- kosher salt and cracked black pepper to taste
- 1 cup Daisy Cottage Cheese, whipped
Ingredients
- 2 tablespoons finely chopped parsley
- 2 tablespoons finely chopped chives
- 1 teaspoon minced garlic
- 1 tablespoon lemon juice
- 1 tablespoon extra-virgin olive oil
- kosher salt and cracked black pepper to taste
- 1 cup Daisy Cottage Cheese, whipped
Directions
- Mix parsley, chives, garlic, lemon, olive oil, salt, and pepper.
- Spread cottage cheese on a small plate or bowl.
- Top with herb mixture and serve with your favorite dippers.
- Calories:90
- Cholesterol:10
- Dietary Fiber:0
- Protein:7
- Sodium:231
- Total Carbohydrate:3
- Total Fat:6