Creamy Artichoke Spread

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Prep Time

10mins

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Time to Table

10mins

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Serves

12 (2 tablespoons per serving)

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Ingredients

  • 1 cup Daisy Cottage Cheese
  • 6.5 ounce jar marinated artichoke hearts, drained and chopped
  • 1/3 cup thinly sliced scallions
  • 2 tablespoons liquid reserved from marinated artichoke hearts
  • 1/4 teaspoon ground black pepper
  • 1 pinch cayenne pepper
  • whole grain French baguette, thinly sliced (24 slices)

Ingredients

  • 1 cup Daisy Cottage Cheese
  • 6.5 ounce jar marinated artichoke hearts, drained and chopped
  • 1/3 cup thinly sliced scallions
  • 2 tablespoons liquid reserved from marinated artichoke hearts
  • 1/4 teaspoon ground black pepper
  • 1 pinch cayenne pepper
  • whole grain French baguette, thinly sliced (24 slices)

Directions

  1. In a food processor, combine the cottage cheese, artichoke hearts, 1/2 the scallions, 2 tablespoons of the reserved artichoke liquid, black pepper and cayenne pepper.
  2. Purée the mixture until it is smooth. Spread about 1 tablespoon of the mixture on each baguette slice and sprinkle with the remaining scallions.
  • Calories:97
  • Cholesterol:2
  • Dietary Fiber:1
  • Protein:4
  • Protein:5
  • Sat Fat:1
  • Sodium:234
  • Sodium:236
  • Sugars:5
  • Total Carbohydrate:12
  • Total Fat:3

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