Creamy Artichoke Spread
Prep Time
10mins
Time to Table
10mins
Servings
12 (2 tablespoons per serving)
Ingredients
- 1 cup Daisy Cottage Cheese
- 6.5 ounce jar marinated artichoke hearts, drained and chopped
- 1/3 cup thinly sliced scallions
- 2 tablespoons liquid reserved from marinated artichoke hearts
- 1/4 teaspoon ground black pepper
- 1 pinch cayenne pepper
- whole grain French baguette, thinly sliced (24 slices)
Ingredients
- 1 cup Daisy Cottage Cheese
- 6.5 ounce jar marinated artichoke hearts, drained and chopped
- 1/3 cup thinly sliced scallions
- 2 tablespoons liquid reserved from marinated artichoke hearts
- 1/4 teaspoon ground black pepper
- 1 pinch cayenne pepper
- whole grain French baguette, thinly sliced (24 slices)
Directions
- In a food processor, combine the cottage cheese, artichoke hearts, 1/2 the scallions, 2 tablespoons of the reserved artichoke liquid, black pepper, and cayenne pepper. Purée the mixture until it is smooth.
- Spread about 1 tablespoon of the mixture on each baguette slice and sprinkle with the remaining scallions.
- Calories:97
- Cholesterol:2
- Dietary Fiber:1
- Protein:4
- Protein:5
- Sat Fat:1
- Sodium:234
- Sodium:236
- Sugars:5
- Total Carbohydrate:12
- Total Fat:3
