Breakfast Crostini

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Prep Time

10mins

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Time to Table

10mins

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Serves

4

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Ingredients

  • 1 avocado, pitted and peeled
  • 1/3 cup Daisy Cottage Cheese
  • 4 pieces whole-wheat bread
  • 2 hard-cooked eggs
  • 1 small tomato
  • 2 tablespoons diced yellow bell pepper
  • 2 tablespoons diced purple onion
  • 1 tablespoon chopped fresh basil

Tips

  • Cooking Tip:

    Avocado vs. Air: Rub 1 tablespoon of olive oil onto exposed flesh of avocado to keep it from turning brown once exposed to air.

Ingredients

  • 1 avocado, pitted and peeled
  • 1/3 cup Daisy Cottage Cheese
  • 4 pieces whole-wheat bread
  • 2 hard-cooked eggs
  • 1 small tomato
  • 2 tablespoons diced yellow bell pepper
  • 2 tablespoons diced purple onion
  • 1 tablespoon chopped fresh basil

Tips

  • Cooking Tip:

    Avocado vs. Air: Rub 1 tablespoon of olive oil onto exposed flesh of avocado to keep it from turning brown once exposed to air.

Directions

  1. Combine the avocado and cottage cheese in a shallow bowl. Mash the mixture until blended and almost smooth.
  2. Meanwhile, toast the bread.
  3. Coarsely chop the peeled eggs and tomato.
  4. Spread the avocado mixture over the warm toast, top with the eggs, tomato, bell pepper, and onion. Sprinkle the top with basil.
  • Calories:228
  • Cholesterol:95
  • Dietary Fiber:8
  • Protein:11
  • Sodium:182
  • Total Carbohydrate:23
  • Total Fat:12

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