Delicious, quick, healthy, and ready in about 5 minutes—what more could you ask for at breakfast? Adding cottage cheese makes the eggs creamy and fluffy while boosting the protein content, turning this into a powerhouse breakfast with 20 grams of protein per serving! Naturally low carb, it fits nicely into many lifestyles and dietary needs.

Personalized Eggs? Yes, Please!

Scrambled eggs are easily customizable by adding your favorite flavors.
Want richer eggs? Try adding extra cheese such as shredded cheddar, Swiss, Parmesan, or crumbled goat cheese.
Craving a smoky flavor? Add crispy bacon bits or cooked, crumbled sausage.
Prefer a fresh twist? Top with a sprinkle of fresh herbs, such as finely diced chives, scallions, tarragon, basil, or a dollop of pesto.
Feeling spicy? Add a dash of hot sauce, a sprinkle of crushed red pepper flakes, or top with fresh, drained Pico de Gallo.
Need to sneak in some veggies? Try adding cooked, diced peppers, mushrooms, asparagus, or chopped spinach.

Or mix and match! Some great combinations include:

• Goat cheese with asparagus and ham
• Blistered tomatoes with bacon and cheddar

• Eggs (4 large): The superfood that is the base of our recipe.
• 1/8 teaspoon kosher salt: Enhances the flavors of savory foods.
• Fresh cracked black pepper (1/4 teaspoon): Adds a floral, spicy note to the eggs.
• Daisy Cottage Cheese (1/2 cup): Adds an extra boost of protein and makes the eggs creamy and fluffy.

• Both straight-from-the-container and blended cottage cheese work well in this recipe. To blend, pulse in a food processor or use an immersion blender.
• For easier egg cracking, gently tap on a flat surface, like the kitchen counter.
• Use a fork instead of a whisk to beat the eggs—it helps make them extra fluffy.
• Cook in a nonstick skillet for best results, with or without added butter or cooking spray.
• Keep the heat low to avoid overcooking.
• Customize with your favorite cooked veggies, herbs, cheeses, meats, or spices.
• Don’t over-stir! Gently pull the eggs from the edges toward the center using a rubber spatula every few seconds. Stop cooking when the eggs are mostly set but still slightly shiny. They’ll continue cooking off heat.

1. Whisk together the eggs, salt, and pepper.
2. Lightly coat a nonstick pan with cooking spray and heat over medium-low.
3. Once warm, add the eggs. Slowly scrape them toward the center as the bottom begins to set, creating soft folds.
4. When the eggs are just starting to set, spoon in the cottage cheese and gently fold it in. Cook for about 2 minutes total, until just set. Remove from heat and serve immediately.