{"id":57949,"date":"2025-04-03T10:10:29","date_gmt":"2025-04-03T15:10:29","guid":{"rendered":"https:\/\/www.daisybrand.com\/?p=57949"},"modified":"2025-08-14T10:41:48","modified_gmt":"2025-08-14T15:41:48","slug":"extra-protein-scrambled-eggs","status":"publish","type":"post","link":"https:\/\/www.daisybrand.com\/es\/cottage-cheese\/extra-protein-scrambled-eggs\/","title":{"rendered":"Extra Protein Scrambled Eggs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=\u00bb0&#8243; overlay_alpha=\u00bb50&#8243; gutter_size=\u00bb3&#8243; column_width_percent=\u00bb100&#8243; shift_y=\u00bb0&#8243; z_index=\u00bb0&#8243; uncode_shortcode_id=\u00bb815896&#8243;][vc_column column_width_percent=\u00bb100&#8243; position_horizontal=\u00bbleft\u00bb gutter_size=\u00bb3&#8243; overlay_alpha=\u00bb50&#8243; shift_x=\u00bb0&#8243; shift_y=\u00bb0&#8243; shift_y_down=\u00bb0&#8243; z_index=\u00bb0&#8243; medium_width=\u00bb0&#8243; mobile_width=\u00bb0&#8243; width=\u00bb1\/1&#8243; uncode_shortcode_id=\u00bb347605&#8243;][vc_custom_heading uncode_shortcode_id=\u00bb171823&#8243;]<\/p>\n<h2 style=\"text-align: left;\">Extra Protein Scrambled Eggs<\/h2>\n<p>[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_column_text uncode_shortcode_id=\u00bb190699&#8243;]Delicious, quick, healthy, and ready in about 5 minutes\u2014what more could you ask for at breakfast? Adding cottage cheese makes the eggs creamy and fluffy while boosting the protein content, turning this into a powerhouse breakfast with 20 grams of protein per serving! Naturally low carb, it fits nicely into many lifestyles and dietary needs.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_single_image media=\u00bb57951&#8243; media_width_percent=\u00bb100&#8243; media_ratio=\u00bbtwo-one\u00bb uncode_shortcode_id=\u00bb311327&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_column_text uncode_shortcode_id=\u00bb107269&#8243;]<strong>Personalized Eggs? Yes, Please!<\/strong><\/p>\n<p>Scrambled eggs are easily customizable by adding your favorite flavors.<br \/>\nWant richer eggs? Try adding extra cheese such as shredded cheddar, Swiss, Parmesan, or crumbled goat cheese.<br \/>\nCraving a smoky flavor? Add crispy bacon bits or cooked, crumbled sausage.<br \/>\nPrefer a fresh twist? Top with a sprinkle of fresh herbs, such as finely diced chives, scallions, tarragon, basil, or a dollop of pesto.<br \/>\nFeeling spicy? Add a dash of hot sauce, a sprinkle of crushed red pepper flakes, or top with fresh, drained Pico de Gallo.<br \/>\nNeed to sneak in some veggies? Try adding cooked, diced peppers, mushrooms, asparagus, or chopped spinach.<\/p>\n<p>Or mix and match! Some great combinations include:<\/p>\n<ul>\n<li>Goat cheese with asparagus and ham<\/li>\n<li>Blistered tomatoes with bacon and cheddar<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_single_image media=\u00bb57945&#8243; media_width_percent=\u00bb100&#8243; media_ratio=\u00bbthree-two\u00bb uncode_shortcode_id=\u00bb245350&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_custom_heading uncode_shortcode_id=\u00bb991642&#8243;]Extra Protein Scrambled Eggs Ingredients[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00bb148007&#8243;]<\/p>\n<ul>\n<li><strong>Eggs (4 large): <\/strong>The superfood that is the base of our recipe.<\/li>\n<li><strong>1\/8 teaspoon kosher salt: <\/strong>Enhances the flavors of savory foods.<\/li>\n<li><strong>Fresh cracked black pepper (1\/4 teaspoon): <\/strong>Adds a floral, spicy note to the eggs.<\/li>\n<li><strong>Daisy Cottage Cheese (1\/2 cup): <\/strong>Adds an extra boost of protein and makes the eggs creamy and fluffy.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_single_image media=\u00bb57943&#8243; media_width_percent=\u00bb100&#8243; media_ratio=\u00bbtwo-one\u00bb uncode_shortcode_id=\u00bb142664&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_custom_heading heading_semantic=\u00bbh3&#8243; text_size=\u00bbh3&#8243; uncode_shortcode_id=\u00bb146500&#8243;]<strong>Substitutions, Variations, and Tips<\/strong>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00bb119413&#8243;]<\/p>\n<ul>\n<li>Both straight-from-the-container and blended cottage cheese work well in this recipe. To blend, pulse in a food processor or use an immersion blender.<\/li>\n<li>For easier egg cracking, gently tap on a flat surface, like the kitchen counter.<\/li>\n<li>Use a fork instead of a whisk to beat the eggs\u2014it helps make them extra fluffy.<\/li>\n<li>Cook in a nonstick skillet for best results, with or without added butter or cooking spray.<\/li>\n<li>Keep the heat low to avoid overcooking.<\/li>\n<li>Customize with your favorite cooked veggies, herbs, cheeses, meats, or spices.<\/li>\n<li>Don\u2019t over-stir! Gently pull the eggs from the edges toward the center using a rubber spatula every few seconds. Stop cooking when the eggs are mostly set but still slightly shiny. They\u2019ll continue cooking off heat.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_single_image media=\u00bb57947&#8243; media_width_percent=\u00bb100&#8243; media_ratio=\u00bbtwo-one\u00bb uncode_shortcode_id=\u00bb130811&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/1&#8243;][vc_custom_heading heading_semantic=\u00bbh3&#8243; text_size=\u00bbh3&#8243; uncode_shortcode_id=\u00bb141202&#8243;]<strong>How To Make Extra Protein Scrambled Eggs<\/strong>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00bb959695&#8243;]<\/p>\n<ol>\n<li>Whisk together the eggs, salt, and pepper.<\/li>\n<li>Lightly coat a nonstick pan with cooking spray and heat over medium-low.<\/li>\n<li>Once warm, add the eggs. Slowly scrape them toward the center as the bottom begins to set, creating soft folds.<\/li>\n<li>When the eggs are just starting to set, spoon in the cottage cheese and gently fold it in. Cook for about 2 minutes total, until just set. Remove from heat and serve immediately.<\/li>\n<\/ol>\n<p>[\/vc_column_text][vc_single_image media=\u00bb57937&#8243; media_width_percent=\u00bb100&#8243; uncode_shortcode_id=\u00bb114142&#8243;][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=\u00bb100&#8243; align_horizontal=\u00bbalign_center\u00bb gutter_size=\u00bb3&#8243; overlay_alpha=\u00bb50&#8243; shift_x=\u00bb0&#8243; shift_y=\u00bb0&#8243; shift_y_down=\u00bb0&#8243; z_index=\u00bb0&#8243; medium_width=\u00bb0&#8243; mobile_width=\u00bb0&#8243; width=\u00bb1\/1&#8243; uncode_shortcode_id=\u00bb217962&#8243; link_to=\u00bburl:https%3A%2F%2Fwww.daisybrand.com%2Fcottage-cheese%2Fextra-protein-scrambled-eggs%2F|title:Extra%20Protein%20Scrambled%20Eggs\u00bb][vc_button button_color=\u00bbsp-color-red\u00bb size=\u00bbbtn-xl\u00bb radius=\u00bbbtn-circle\u00bb border_width=\u00bb0&#8243; link=\u00bburl:https%3A%2F%2Fwww.daisybrand.com%2Frecipes%2Fhigh-protein-scrambled-eggs%2F|title:Easy%20Cheesy%20Lasagna\u00bb button_color_type=\u00bbuncode-palette\u00bb uncode_shortcode_id=\u00bb114257&#8243;]discover the full recipe[\/vc_button][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=\u00bb0&#8243; overlay_alpha=\u00bb50&#8243; gutter_size=\u00bb3&#8243; column_width_percent=\u00bb100&#8243; shift_y=\u00bb0&#8243; z_index=\u00bb0&#8243; uncode_shortcode_id=\u00bb815896&#8243;][vc_column column_width_percent=\u00bb100&#8243; position_horizontal=\u00bbleft\u00bb gutter_size=\u00bb3&#8243; overlay_alpha=\u00bb50&#8243; shift_x=\u00bb0&#8243; shift_y=\u00bb0&#8243; shift_y_down=\u00bb0&#8243; z_index=\u00bb0&#8243; medium_width=\u00bb0&#8243; mobile_width=\u00bb0&#8243; width=\u00bb1\/1&#8243; uncode_shortcode_id=\u00bb347605&#8243;][vc_custom_heading [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":57951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[286],"tags":[289,374,375],"class_list":["post-57949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cottage-cheese","tag-cottage-cheese","tag-eggs","tag-scrambled-eggs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Extra Protein Scrambled Eggs - Daisy Brand - Sour Cream &amp; Cottage Cheese<\/title>\n<meta name=\"description\" content=\"Scrambled Eggs, Elevated! 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