Tropical Parfait
Prep Time
5mins
Time to Table
5mins
Servings
4 (3/4 cup per serving)
Ingredients
- 1 cup Daisy Cottage Cheese
- 15.25 ounce can Dole® tropical fruit, drained
- 3/4 cup granola, without raisins or pecans
Ingredients
- 1 cup Daisy Cottage Cheese
- 15.25 ounce can Dole® tropical fruit, drained
- 3/4 cup granola, without raisins or pecans
Directions
In four parfait dishes layer the cottage cheese, drained fruit, and granola. Repeat layers if desired.
- Calories:280
- Cholesterol:5
- Dietary Fiber:3
- Protein:11
- Sodium:282
- Total Carbohydrate:54
- Total Fat:3
