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Nutrition Information

Calories 140 cals
Total Fat 4 g
Cholesterol 10 mg
Dietary Fiber 4 g
Sodium 435 mg
Protein 17 g
Total Carbohydrate 13 g
Mixed Greens with Cottage Cheese

Mixed Greens with Cottage Cheese

Prep Time: 10 Minutes
Total Time: 10 Minutes
Serves: 4 (1-1/4 cups per serving)
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Average of 2 ratings: 3 stars
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Ingredients

  • 1/2 pound fresh green beans
  • 1 bell pepper
  • 2 medium tomatoes
  • 4 cups Romaine lettuce
  • 4 cups fresh spinach
  • 1/4 cup black olives
  • 2 cups Daisy Brand Cottage Cheese

Directions

Blanch the green beans, drain, and rinse. Slice the bell pepper into long thin strips. Slice the tomatoes. Combine the lettuce, spinach, tomatoes, bell pepper, olives, and green beans. Portion the salad onto 4 plates and top each with 1/2 cup of cottage cheese. *Optional - For a moister salad try adding 4 tablespoons of vinaigrette.

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Soups & Salads
Main Dishes
Vegetarian