Nutrition Information

Calories	249 cals
Total Fat	16 g
Cholesterol	34 mg
Dietary Fiber	2 g
Sodium	536 mg
Protein	13 g
Total Carbohydrate	15 g

Broccoli Rice Casserole

Ingredients

• 1 tablespoon oil
• 1/2 cup chopped celery
• 1/2 cup chopped onion
• 1/2 cup chopped mushrooms
• 1 tablespoon minced garlic
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 cups cooked rice
• 1 can cream of mushroom soup
• 1 cup Daisy Brand Sour Cream
• 1 cup Daisy Brand 4% Cottage Cheese
• 2 cups finely shredded Mexican cheese blend
• 1 16 ounce bag frozen broccoli, thawed
• 1/2 cup slivered almonds
• 3/4 cup finely shredded cheddar cheese

Directions

Sauté celery, onion, and mushrooms until soft in oil. Add garlic, salt, and pepper and sauté another minute. Remove from heat and cool slightly. In a medium mixing bowl combine cooked rice, cream of mushroom soup, sour cream, cottage cheese, and Mexican cheese. Fold in thawed broccoli, onion mixture, and slivered almonds. Spray casserole dish with non-stick spray. Pour broccoli rice mixture into pan and top with cheddar cheese. Bake at 350 degrees for 45 minutes until golden in color. Cool at least 5 minutes before serving.