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Nutrition Information

Calories 329 cals
Total Fat 13 g
Cholesterol 50 mg
Dietary Fiber 4 g
Sodium 1050 mg
Protein 11 g
Total Carbohydrate 39 g
Savory Chicken

Savory Chicken

Prep Time: 15 Minutes
Total Time: 40 Minutes
Serves: 2
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Ingredients

  • 3/4 cup vegetable juice
  • 1 1/2 teaspoons flour
  • 2 teaspoons paprika
  • 1/2 teaspoon seasoned salt
  • 1 teaspoon olive oil
  • 1/2 cup sliced green onions
  • 1/2 teaspoon minced garlic
  • 1/2 pound boneless skinless chicken breasts
  • 1/2 cup Daisy Brand Sour Cream
  • 1 pinch fresh parsley
  • 1 cup cooked rice

Directions

Combine vegetable juice, flour, paprika and salt in small bowl. Set aside. Heat oil in medium skillet over medium heat. Add onions and garlic; cook 1 minute. Cut chicken into strips and cook until lightly browned. Add vegetable juice mixture. Cook until mixture boils, stirring often. Reduce heat to low, cover and simmer 45 minutes. Remove from heat and stir in sour cream. Sprinkle with parsley. Serve over hot rice.

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