Peanut Butter and Jelly Parfaits
Prep Time
5mins
Time to Table
5mins
Servings
2 (3/4 cup per serving)
Ingredients
- 1/4 cup graham cracker crumbs
- 2 tablespoons peanut butter
- 1 cup Daisy Cottage Cheese
- 2 tablespoons all-fruit fruit spread
Ingredients
- 1/4 cup graham cracker crumbs
- 2 tablespoons peanut butter
- 1 cup Daisy Cottage Cheese
- 2 tablespoons all-fruit fruit spread
Directions
- In a small bowl, stir together the cracker crumbs and peanut butter until crumbly. In two parfait glasses, layer half the cottage cheese, crumb mixture and fruit spread; repeat layers.
- Serve immediately or cover and refrigerate for up to 2 hours.
- Calories:272
- Cholesterol:10
- Dietary Fiber:2
- Protein:18
- Sodium:518
- Total Carbohydrate:26
- Total Fat:12
