Layered Cheese, Bean, and Avocado Dip

Ingredients

• 15 ounce can black beans, rinsed and drained
• 1/2 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1 teaspoon grated lime zest
• 1 medium avocado, diced
• 2 tablespoons lime juice
• 1 Roma tomato, diced
• 1 1/4 cups Daisy Brand Cottage Cheese
• 2 tablespoons chopped cilantro

Directions

Layer the black beans on a 10-inch serving plate. Sprinkle the beans with chili powder, cumin and lime peel. Layer the avocado over the beans; drizzle with lime juice. Top with diced tomatoes. Stir the cilantro into the cottage cheese; layer over tomatoes. If desired, sprinkle with a little additional chili powder, shredded lettuce, and shredded cheese. Serve with chips. For a heartier meal, add grilled chicken or ground beef. *Optional: Ancho chili powder may be substituted for regular chili powder.

Nutrition Information

Calories	60 cals
Total Fat	2 g
Cholesterol	2 mg
Dietary Fiber	3 g
Sodium	153 mg
Protein	4 g
Total Carbohydrate	7 g