Easy Tropical Fruit Spinach Salad
Prep Time:
10 Minutes
Total Time:
10 Minutes
Serves:
4 (1-1/4 cups per serving)
Ingredients
-
15.25 ounce can Dole® tropical fruit
-
6 ounce package Dole® baby spinach
-
1/2 cup sliced almonds, toasted
-
1/4 cup balsamic vinaigrette
-
2 cups Daisy Brand Cottage Cheese
Directions
Drain the fruit. Place the spinach, almonds, and vinaigrette in large bowl; toss to coat. Divide the salad mixture onto 4 serving plates. Spoon the cottage cheese and the tropical fruit over salad.
Nutrition Information
|
Calories |
282 cals |
|
Total Fat |
13 g |
|
Cholesterol |
10 mg |
|
Dietary Fiber |
3 g |
|
Sodium |
578 mg |
|
Protein |
19 g |
|
Total Carbohydrate |
27 g |