Light Broccoli & Cheese Pasta
Prep Time:
20 Minutes
Total Time:
20 Minutes
Serves:
2
Ingredients
-
1 heaping cup penne pasta
-
1/2 cup broccoli flowerettes
-
1 cup Daisy Brand 4% Cottage Cheese
-
1/2 teaspoon cracked black pepper
-
4 tablespoons shredded Parmesan cheese
+ 1 teaspoon
Directions
Cook pasta and broccoli according to package directions. Toss cottage cheese with the hot pasta, hot broccoli, black pepper and 4 tablespoons Parmesan cheese. Divide into two oven-safe bowls and sprinkle each with 1/2 teaspoon of Parmesan cheese. Lightly broil for approximately two minutes or until slightly browned and serve. *Optional - try adding diced cooked chicken or other vegetables for a heartier meal.*For added flavor, try adding sliced red onion, sliced bell peppers, or sliced zucchini squash.
Nutrition Information
|
Calories |
382 cals |
|
Total Fat |
9 g |
|
Cholesterol |
26 mg |
|
Dietary Fiber |
2 g |
|
Sodium |
624 mg |
|
Protein |
28 g |
|
Total Carbohydrate |
46 g |