Broccoli & Cheese Pasta
Prep Time:
20 Minutes
Total Time:
20 Minutes
Serves:
2 (3/4 cup per serving)
Ingredients
-
1 heaping cup dry whole grain penne pasta
-
1 cup frozen broccoli florets
-
1 cup Daisy Brand Cottage Cheese
-
1/2 teaspoon cracked black pepper
-
4 tablespoons shredded Parmesan cheese
+ 1 teaspoon
Directions
Cook the pasta and broccoli according to the package directions. Toss the cottage cheese with the hot pasta, hot broccoli, black pepper and 4 tablespoons of Parmesan cheese. Divide the pasta into two oven-safe bowls and sprinkle each with 1/2 teaspoon of Parmesan cheese. Lightly broil for approximately two minutes or until lightly browned and serve. *Optional - try adding cooked diced chicken or other vegetables such as sliced red onion, sliced bell peppers, or sliced zucchini for a heartier meal.
Nutrition Information
|
Calories |
306 cals |
|
Total Fat |
9 g |
|
Cholesterol |
21 mg |
|
Dietary Fiber |
4 g |
|
Sodium |
563 mg |
|
Protein |
28 g |
|
Total Carbohydrate |
31 g |