Guacamole
Prep Time:
10 Minutes
Total Time:
1 Hour 30 Minutes
Serves:
15
Ingredients
-
1/2 cup Daisy Brand 4% Cottage Cheese
-
2 avocados
-
1 teaspoon lemon juice
-
1 teaspoon lime juice
-
1/2 cup diced Roma tomatoes
-
1 teaspoon minced sautéed garlic
Directions
Blend cottage cheese until slightly lumpy. Mash with avocados, lemon and lime juices, and tomatoes. Combine with avocado mixture until mixed. Refrigerate until ready to serve.
Nutrition Information
|
Calories |
48 cals |
|
Total Fat |
4 g |
|
Cholesterol |
1 mg |
|
Dietary Fiber |
2 g |
|
Sodium |
29 mg |
|
Protein |
2 g |
|
Total Carbohydrate |
3 g |