Guacamole
Prep Time:
15 Minutes
Total Time:
15 Minutes
Serves:
15 (4 tablespoons per serving)
Ingredients
-
1/2 cup Daisy Brand Cottage Cheese
-
2 avocados
-
2 teaspoons lime juice
-
1/2 cup diced Roma tomatoes
-
1 teaspoon minced garlic, sautéed
Directions
Blend the cottage cheese until slightly lumpy. Mash together the avocados, lemon and lime juices, tomatoes, and garlic in a medium bowl. Combine the cottage cheese with the avocado mixture. Chill if desired to blend flavors before serving.*Use raw garlic for a stronger garlic flavor.
Nutrition Information
|
Calories |
56 cals |
|
Total Fat |
4 g |
|
Cholesterol |
1 mg |
|
Dietary Fiber |
2 g |
|
Sodium |
25 mg |
|
Protein |
2 g |
|
Total Carbohydrate |
4 g |